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Habits Guide: The Secret Of Success, To Achieve Anything Apply This Simple Atomic Habits [ Latest 2022 ]

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πŸ‘‡Table of contents - Reading for fast and time less

πŸ‘‰ 1) Start small ( The secret of success )

πŸ‘‰ 2) Purposeful practice

πŸ‘‰ 3) The power of Accumulated results ( advantage )

πŸ‘‰ 4) Mental representation

πŸ‘‰ 5) Keep increasing

Habits Guide: The Secret Of Success, To Achieve Anything Apply This Simple Atomic Habits [ Latest 2022 ]

Introduction


Let's talk about "Atomic habits" you can achieve anything in your life, if you apply these simple habits in your life. Researchers says, if you improve yourself just 1% daily, after 1 year, then you will improve 38 times more better, if you just take 1% action daily. If you ask to successful people, how you became highly successful, then you will get answer, he did take action daily, that's why he became highly successful in their life. But if talk about usually most of the people, never take action daily, he wants to get fast result. But maximum people, forget this rule of success, you can't achieve anything, without taking actions daily. All Successful People who achieved extraordinary in their life, the common habits of every highly successful people, they take actions daily. You can never Achieve extraordinary in one day, but if you do the practice daily, then it it possible you can achieve extraordinary. This is the fast and simple rule to achieve anything, whatever you want to achieve in your life. Here are 5 Atomic habits rule, you can achieve anything, if you apply these simple habits in your life.


Successful people: Bill gates, Steve Jobs, Elon Musk, Mark Zuckerberg, Albert Einstein, Nikola Tesla, Thomas alva Edison, Sam walton, Henry Ford, Richard Branson, Larry Page / Sergey Brin, Andrew Carnegie, John Pierpont “J. P.” Morgan etc….


Example: "Suppose you want to crack the 12th class Exam, and your exam going to be start After 2 months, then ask yourself? it is possible you can complete your all study in 1 month or 2 month, your 1 year all subjects of 12th class? Practically it it not possible. 


Example: "Suppose you want to crack the 12th class Exam, and your exam going to be start After 2 months, and you are completing you all subjects daily at least 1%. Then 99.9% chances you will crack the 12the class Exam easily. 

Habits Guide: You Can Achieve Anything Apply This Simple Habits [ Latest 2022 ]

5 lessons for Atomic habits


[ Improve yourself 38 times more better just take 1% actions daily ] 


1) Start small ( The secret of success )

2) Purposeful practice

3) The power of Accumulated results ( advantage )

4) Mental representation

5) Keep increasing

1) Start small ( The secret of success )

First rule of success says, whatever you want to achieve in your life, always start small and take actions daily at least 1%, if you follow this simple rule of success, then definitely you can improve yourself 38 times more better. 100% guaranteed and fast rule to achieve success. To achieve anything, the most common habits of every successful people, who succeed in their life, and who achieved extraordinary in their life. "They take actions daily."


2) Purposeful practice


1. Specific goal


Second rule of success says, do the purposeful practice daily, the purposeful practice means, always your goals should be "specific goal". That means one goal at a time. You have to do the full focus and energy to achieve one specific goal.


2. Intense focus


You have to focus intensely, in one goal daily, in starting time, it is so difficult but "if you repeating the same pattern daily again and again", then your brain will be trained accordingly. 


3. Immediate feedback


This simple habit, if get you the feedback immediate, and scientifically proven, if you "getting feedback instantly", then our brain automatically work with full confidence and use full energy and power of brain. It's the real fect of get instant feedback or results.


4. Frequent discomfort


This simple habit make you more better daily, if you take actions daily, "it is easy to take actions daily at least %1", and you are pushing yourself from comfort to discomfort, and if you are repeating the same pattern daily, your brain will be trained accordingly, then your brain feel good to following the same pattern daily. And easily you can make this habit in your life easily.


3) The power of Accumulated results ( advantage )


Researchers says, always getting 80% results the 20% efforts, how? Suppose a shop keeper, selling more types of products in his store, but customers are buying only 20% products many time, they don't buy the all products, but they buy some 20% products again and again in a month. This simple rule says, if you take actions daily 1%  on specific goal, then definitely you can achieve excellence. Best and fast rule to achieve success, always focus on specific goal daily, at least 1% it is easy to take actions daily.


4) Mental representation


Experts says, if you practice daily, you just need to improve yourself 1% daily, I know it's not a easy taks, but if you practice daily, then your brain strength will be increased to store the any information in words and pictures. All experts and sports champion using this habit, they practice daily and improving yourself just 1% daily. Mental representation habit, it will increase your brain storage capacity and brain strengths. This is the more powerful habits of all high performers and champions.


Example: You can never achieve your goals in one day, but if you consistently work on them, and maintain the consistency, then definitely you can achieve anything in your life, everything is possible, nothing is impossible.


5) Keep increasing


Don't miss workouts- increase Small, this simple habit says, usually maximum people never follow this habit to improve yourself, and they don't maintain consistency in work. But the secret of success, whatever you want to achieve but you just need to consistently work on your goals and dreams, then it will possible to achieve anything in your life. Always take small steps so that you can maintain the consistency, if you apply this simple habit in your life, then you can achieve anything.


Conclusion


In this blog, you will learn about Atomic habits, the book by "James clear", how to apply these 5 rules to form this habit, to achieve anything. He applied these rules to form this habit and he Also became highly successful in his life. I strongly recommend you, if you really want to achieve your goals or dreams, apply this simple habit in your life, then you can get the extraordinary results, but you need to maintain the consistency, mostly people never achieve anything, just because they never consist on one thing, they try so many things, but don't apply consistency, that is more important rule of success. 

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1. What are some common habits?

  • Some common habits are:
  • Browsing internet daily
  • Take a bath daily
  • Watching YouTube videos
  • Excercise daily…..etc.

2. What exactly are habits?

Which things you following daily routine in your life, that is called habits, habits whatever you doing in a day daily, that's things your habits. All person habits are different. Like- some people like to going Gym daily, but some people don't Like to going Gym daily. Some people like reading books, but some people don't like reading books. Habits that things you are following daily from childhood.

3. What are best habits?

  • Wake up early in the morning
  • Reading books
  • Watching informative and knowledgeable YouTube videos
  • Making plans
  • Excercise daily
  • Respect to all person….etc.

4. Types of Habits?

  • 2 types of Habits having usually in all person.
  • Good habits
  • Bad Habits

5. Habit formation?


Simple method for habit formation, which things you will follow in daily routine at least 21 days, that things form to daily routine, easy to form new habits. follow same routine in your daily life like your daily routine.


6. How to change habits?


First you need to understand, what are Habits? Then you can change your habits. If you want to change your habits, first you need to do make a plan, and follow accordingly in your daily life. 

First step take a small step, to change any habits, don't follow daily which things you want to change at least 21 days, and also you need to do follow new things in your daily life, then it is possible to form new habits. Because to change old habits, then you need to form new habits, without forming new habits, you can never change your old habits, that's next to impossible.

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Recommended Habits book



Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Book by James Clear


(FAQs)

What are Habits examples?Habits are your daily routine, which things you following daily. 1. Wake up early in the morning2. Reading books3. Take a bath daily4. Browsing internet daily5. Daily late night sleeping….etc.
Good habits?
  1. Wake up early in the morning

  2. Reading books

  3. Excercise daily

  4. Take a bath daily

  5. Learn from everyone

  6. Making new habits

  7. Learn from failures….etc.

What are bad habits?1. Drinking alcohol2. Wake up late in the morning 3. No plans4. Watching useless YouTube videos5. Smoking6. Never respect to someone7. Buying useless things…...etc.
Habits Quotes?"Your beliefs become your thoughts,Your thoughts become your words,Your words become your actions,Your actions become your habits,Your habits become your values,Your values become your destiny.""We become what we repeatedly do.""If you believe you can change - if you make it a habit - the change becomes real."

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