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6 Morning Habits for Wealth, Health & Success
Introduction
Are you interested in knowing the Morning Routines of Successful People? I am pretty much sure after reading this blog post, and applying them in your daily routines, that these habits will help you become successful in life. Morning Habits. of highly successful people. To improve your life, and how you can use your full potential, and which daily routines help to make your life more successful in every aspect of life.
In his book,The Miracle Morning: The 6 Habits That Will Transform Your Life Before 8AM- Book by Hal Elrod.
As an author, keynote speaker, and life/business success coach, my work is focused on helping people take every area of their lives to new levels of success and fulfillment, As fast as possible. As a dedicated student of human potential and personal development, I can say with absolute uncertainty that The Miracle Morning is the most practical, results oriented, and effective method I have encountered for improving any - or every area of your life, and doing so faster than you probably even believe is possible.
For achievers and top performers, The Miracle Morning can be an absolute game-changer, allowing you to attain that elusive next level and take your personal and professional success far beyond what you've achieved in the past. While this can include increasing your income or growing business, sales and revenue, it's often more about discovering new ways to experience deeper levels of fulfillment and balance in areas of your life that you may have neglected. This can mean making significant improvement with your health, happiness, relationships, finances, spirituality, or any other areas that are at the top of your list.
At age 20, Hal Elrod was hit head-on by a drunk driver at 70 mph, was dead for six minutes, and doctors told his parents that if Hal ever came out of his coma, he would have permanent brain damage and may never walk again. After six days fighting for his life, Hal proved that we all have the ability to overcome any obstacle and create the life of our dreams.
Not only did he walk, he became an ultra-marathon runner, hall of fame business achiever, international keynote speaker, success coach, husband, father, hip-hop recording artist, and multiple-time #1 bestselling author of The Miracle Morning: The 6 Habits That Will Transform Your Life Before 8AM and Taking Life Head On: How To Love the Life You Have While You Create the Life of Your Dreams.
When we look at newborn babies, we believe that they can grow up to be whoever and whatever they want to be. Yet, when we grow up, we settle for less than what we want.
Many people are unhappy with their lives—from their jobs to their weight, finances and relationships. Or, they may excel in 1 area of their life (e.g. career) and settle for mediocrity in other areas.
Take a minute to rate each aspect of your life, e.g. love, money, success, health, happiness, and freedom. Are you living at Level 10 in every area of your life?
Living to your full potential means thriving in every aspect of your life and fulfilling all of your goals and dreams. Hal Elrod shares how he bounced back from death, crippling injuries and career setbacks, and how he used The Miracle Morning (TMM) to unlock his full potential. This approach has since been used by thousands of people from all walks of life to become a global movement.
No matter how bad your circumstances are, know that you can turn things around if you set your heart and mind to it.
6 Morning Routines of Highly Successful People
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6 Daily Habits for Success:
1. Start Meditation daily
2. Make a to-do list
3. Practice gratitude
4. Rise before the Sun
5. Take a mental diet
6. Light exercise daily
1) Start Meditation daily
Start your day with silence and for a few minutes meditation, but usually most of us, waking up with check notifications and watching less important videos, accessing Mobile etc, but these are the activities not good for our mental health and physical health. In the morning we need to take some mental diet to be healthy mentally.
Author Hal Elrod, shares how daily meditation helps to improve personal and professional life, health, and make you mentality healthy. I personally found this ritual: Every successful person's routine involves meditation.
Use of silence- and these 5 key elements improve your life and make you better, start meditation on a daily basis, prayer for a few minutes, reflection, keep breathing, gratitude, apply these all elements in your daily routines. I must say these are 5 elements that can change your life completely forever.
And I personally meditate daily, and feel gratitude for it. And It has changed my life completely. Now I'm a very confident person, mentally healthy, physically healthy, I'm happy in my life, and I help with managing personal finances. And helping to build good relationships. It increases my confidence, builds a successful mindset, self beliefs, and good habits.
Benefits of meditation:
- Start meditation daily, it helps to increase your focus power, productivity, happiness, and also it helps to build good relationships.
- It helps to change your mindset, and make you a creative person.
- It makes you mentally, and physically healthy as well.
- It helps in dealing with circumstances and bad situations.
- It makes you a more energetic and active person.
- It makes you a high Self-esteem person.
- It helps to deal with all type of obstacles.
2) Make a to-do list
Making a to-do list makes you a more productive and effective person. If we talk about our busiest life, when everyone has more stress from different work. Author Hal Elrod shares how Making a to-do list
Helps in day to day life make it easy. And overcoming your stress level, and helps to overcome your work stress about office, personal work and other types of work.
Make a to-do list, helps to complete all your tasks timely and effectively, without skipping important tasks and goals. Everyone follows this routine who succeeded in life. Example: Elon Musk, Bill Gates, Mark Zuckerberg, Steve Jobs, Warren Buffett, Sundar Pichai, he is the CEO of Google. And also including me.
The most results show that people around the world are dependent on their to-do lists. U. S. citizens reported the most dependency on to-do lists worldwide, with more than three-quarters (76 percent) of respondents currently keeping at least one list; some manage up to three or more lists concurrently.
Benefits of making To-do list:
- It gives you clarity of mind about what things to do and frequently.
- As human beings our mind doesn't remember all the things that happen or some important tasks, That's why we need to make it a to-do list.
- It saves your valuable time, to complete other Important tasks and goals.
- With a to-do list, finishing all tasks frequently is easy.
3) Practice gratitude
Notice good things, we get a human being's life, and also we have super powerful Brain, that help us to do anything properly. As human life is better than animals. And feel good and thanks to God. Say thank you God for nature and for your parents. look for them, and appreciate them. Savor, absorb, and really pay attention to those good things. Express your gratitude to yourself, write it down, or thank someone.
Try these ideas:
Each day, think of 3 things you are grateful for. Nature
- For living a good life, we are all connected to nature.
- Different seasons gifted by nature.
- We got a good environment for survival, and other things were important for our survival.
Start a gratitude journal
- Go for depth over breadth.
- Get personal.
- Try subtraction, not just addition.
- See good things as “gifts.” Thinking of the good things in your life as gifts guards against taking them for granted.
- Savor surprises.
- Revise if you repeat.
- Feel thankful to God for living a good life, you are the luckiest person, just because millions of people have no home, no parental support and other important things we got from nature and God.
Practice gratitude rituals
- Make a list. Keep a running list filled with anything that brings you joy – big or small.
- Recite your joy.
- Keep a journal.
- Write a letter.
- Share your gratitude.
- Seek joy amidst challenges.
- Get into nature.
4) Rise before the Sun
Usually people don't like waking up early at 4 o'clock or 5 o'clock. generally most of the people wake up after 4 o'clock or 5 o'clock as usual. But many researchers found that all entrepreneurs and leaders have the same common habit of waking up early in the morning before the sun rises. Who succeeded in life and those people became highly successful in their fields.
Great entrepreneurs and leaders are created when they wake up at 5 am (or even 4:30 am) and hustle for the next 10 or more hours per day. Then they go and do it all over again.
Over the period, what I learned in my life about entrepreneurship and leadership: Waking up early before the Sun, it's a good quality for great leaders and entrepreneurs, who want to achieve more and add some value to others' lives through their products or services. Those people help and contribute to our youth's growth in life.
I have always been an early riser,” he writes on a blog. “Over my 7 years in business, I have learned that if I rise early, I can achieve so much more in a day, and therefore in life.” Branson adds, “I find the period of quiet, before most of the world logs on, to be a great time to catch up on news and reply to emails. These early hours give me the opportunity to start each day with a fresh and organized slate.”
10 Benefits of waking up early morning
- State of mind when you are at Peak performance.
- Early morning is the best time to perform highly super active.
- Get more time and get more energy for what you want.
- Be an early bird, then you can achieve something extraordinary in life.
- Early morning is the best Time to finish all your important tasks and goals.
- Early mornings get you fully charged with a high level of energy and enthusiasm.
- No distractions surrounding you at early morning time.
- Creating great products or services that are more valuable to others' lives.
- Get creative ideas and work on them.
- Getting creative ideas and thoughts when you are alone or when you think deep down about anything.
5) Take a mental diet
Taking a mental diet, it's a part of the morning habit, and you should follow it like a ritual. It's good to do in the morning routine, followed by every successful person. It helps to improve your skills and knowledge and make you a more knowledgeable and successful person.
I personally followed this ritual in my morning routine and made myself a more efficient and effective person.
Learning from mentors and successful people, the most common habits in all successful people and entrepreneurs. Watching learning videos and acquiring new skills in the morning time. It also helps to give clarity about life and success.
Do you know that successful people share a common habit that makes them successful? Almost every successful person reads, and they read a lot of books.
Elon Musk, one of the most inspirational entrepreneurs of our time, the man behind Tesla, SpaceX, and SolarCity, said that he read about 10 hours a day when he was in grade school.
Elon was once asked how he learned to build rockets and how he managed to get all the ideas from, he answered, “I read lot of books”
And the same habit can be found with other successful people such as Warren Buffett, Bill Gates, Mark Cuban, Oprah Winfrey, Jack Canfield, Anthony Robbins, Richard Branson, Mark Zuckerberg, Steve Jobs, Elon Musk and more.
Morning Routines of Successful People:
- Waking up early in morning
- Reading Self-help books
- Taking exercise daily
- Making to-do list
- Making future plans and goals
- Taking actions daily
- Following discipline
- Important meetings in morning time
- Finishing all important tasks and goals in the morning routine and more.
6) Light exercise daily
Exercising daily helps people keep a healthy weight and lower their risk of some diseases. Taking light exercise daily helps to keep you healthy mentally and physically. Exercising regularly can help prevent weight gain, type 2 diabetes, heart disease, and high blood pressure. Bone-strengthening exercise - like jumping, running, or lifting weights can help keep bones strong.
Benefits of exercising Daily
- Exercise controls your weight
- Exercise combats health conditions and diseases
- Exercise improves your mood
- Exercise boosts your energy
- Exercise promotes better sleep and keep you healthy
- Exercise puts the spark back into your sexual life
- Exercise can helps to keep you happy in life
Regular exercise helps prevent or manage many health problems and concerns, which are including:
- Metabolic syndrome
- High blood pressure
- Type 2 diabetes
- Depression
- Anxiety
- Loneliness
- Many types of cancer
- Arthritis
- Falls
- Stroke
7) How to wake-up early?
4 Most powerful lessons to wake up early
1. Set your intentions clearly before bed
First of all, usually this is a common problem for most of us. Most people don't have strong intentions to wake up early, and that's why most of the people sleep late, And maybe sometimes for other reasons. But we need to understand why we don't all wake-up early. If we know the cause of it, then we can solve this problem, and wake up early easily. These simple hacks help you wake up early.
The simple solution is you need to get to sleep at 10 o'clock. And the second thing, set strong intentions clearly before bed. If you do this actually, then your subconscious mind reminds and helps you to wake up early in the morning. I personally use this hack to wake up early. And it works for me. And also it's advice by experts.
2. Move your Alarm clock across the room
Usually most of the people make the same mistakes, keeping alarm clocks nearby in the bed area, where they sleeps. and when the alarm clock starts snoozing and they stop it.
You need to have some changes in your bed area, Move your Alarm clock across the room. At least when the alarm starts snoozing and you have to go for it, and then you can stop the alarm clock. And waking up at last.
3. Brush your teeth
Sometimes, people wake up but still they are sleeping subconsciously. Then you need to brush your teeth. So that you can feel fresh and wake up subconsciously.
4. Drink of full glass of water
Drinking a full glass of water helps you rehydrate your body and energy level. After sleeping, the human body is completely dehydrated. And low energy level. It also boosts your energy level and gives you other benefits at the body level. And I personally use all of these hacks in my life.
8) What are the 6 things in Miracle morning?
6 Life changing morning habit (SAVERS)
The Miracle Morning shows how a morning routine built can change your life around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - these life Changing morning habits can change your life forever.
Scientifically proven best morning routine
- Silence
The Miracle Morning about silence, usually most of the people, especially today's time, in the morning waking up and using their mobile phones, watching videos and consuming negative news etc. So they feel negatively and impact their lives. And that's why today most people don't have clarity about life and goals. And they live their lives purposelessly. But it's not the right way to start your Morning.
Here are some important morning activities that help you to stay calm and energetic all day. You should do it daily for at least 10 Minutes. Which are:
- Meditation
- Prayar
- Reflection
- Deep breathing
- Gratitude
- Affirmations
About Meditation author says in his book, "the Miracle Morning" after an accident had with the author, starts short term loss memory problem. Usually he forgets what he did yesterday and other important things. Many times and saying himself some negative words daily. So he was getting weak mentally and physically. But when he realised, that's not good for me, and from that day on, he said, I am a strong person and I am speaking daily and repeatedly.
"If you think you can, or you think can't, both are true, it depends which one you choose."
After a few days, he felt more energetic and active from the side and physically and health wise felt more strong. Affirmations help in these areas, Health, Finances, Relationships, Happiness, and also increase your Confidence, keep your mind Calm, increase your Beliefs, and make your good habits. And afterall he changed his life completely for ever.
- Visualization
About visualization the author says, today maximum people use visualization for negative thoughts and feelings. And that's why they act negatively. But actually we got this powerful source from God. And the author understood this power and used it in the right direction. He starts visualizing power daily about future dates, and sometimes gets the day according to the author. And so on finally he made himself an absolute debt free person and the most famous for his book, the miracle morning.
"Hal Elrod is a genius person and his book The Miracle Morning has been magical in my life. What Hal has done is take the 'best practices'-developed over centuries of human consciousness development-and condensed the 'best of the best; into a daily morning ritual. A ritual that is now part of my day."
- Exercise
"The most famous quote by Robin Sharma, if you don't make time for exercise, you will probably have to make time for illness."
Eben Pagan is a well-known entrepreneur, teacher and technology investor. He's launched and invested in many companies, selling over 100 million dollars of products and services in the process. And Personality development coach, self multi- Millionaire entrepreneur.
Many people ask the same question by Eben Pagan, what is the main reason behind your success? and He says, starting your morning with personal rituals success. Up your Heart Rate, increase your blood flow, and fill your lungs with morning fresh air. And Most importantly, instead of doing the end day or middle, better is to do it in the morning.
At least 10 to 20 minutes of aerobic exercise. So live your life positively. If you stay healthy mentally and physically, then you feel more energetic, positive, working consistently, so that helps to improve your life.
- Reading
Reading books is one of the most shortcut ways to achieve success in life. But honestly I tell you no shortcuts for success. But if you read more powerful books, that helps you to solve many types of problems in your life and others' lives as well. You learn from experts and most experienced person's. Books get you new ideas, knowledge, wisdom, and strategy that help to achieve success in your life. And it also helps to achieve your long-term goals in the short term. That helps to save your energy and more time.
- Scribing
And last one is scribing, author meaning for scribing about it. start writing everything, like: your goals, future plans, strategy, planning and execution. These help to be successful in life and become better from others. I personally recommend that you write down everything from today. It helps to give you clarity about life and success and also it helps in all aspects of life. and to fight with your circumstances and handle obstacles easily.
Usually if we talk about today's time, maximum people don't have clarity about life and his career, they don't read books, they don't have a way to deal with circumstances and handle obstacles. And they have much more confusion about life. And now you tell me, how can they become successful in life? With lack of clarity about life and success.
9) What is a Good early Morning routine?
Go for a brisk walk around your neighborhood, or get some sun, take some lightning exercise, meditate daily for a few minutes, fresh air, and exercise at a nearby park or beach. Making a to-do list, Journal or writing morning pages, which involves penning a stream of consciousness in your journal and filling three pages every morning, to help you reflect, analyze, and ideate.
Conclusion
Over-all conclusion of this blog, today you learned about Morning Routines of Successful People, and Morning Habits. Benefits of morning habits and how to wake up early? And Scientifically proven best morning routine.
Hal Elrod shares how he bounced back from death, crippling injuries and career setbacks, and how he used The Miracle Morning (TMM) to unlock his full potential. This approach has since been used by thousands of people from all walks of life to become a global movement.
No matter how bad your circumstances are, know that you can turn things around if you set your heart and mind to it. And I promise you, usually I publish 2 blog posts about life and career related topics weekly. Hope! If you like this post, please comment, subscribe, and share with someone who wants to consume this type of informative content that will help to improve your life and others lives as well.
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