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One Powerful Way to Help Young People Be Less Self-Focused


How to Stop Being Self-Centered

"The only person that deserves a special place in your life is someone that never made you feel like you were an option in theirs."


One powerful way to help young people be less self-focused is to encourage them to volunteer or participate in community service activities. By giving their time, energy, and skills to help others, young people can shift their focus from their own needs and desires to the needs and well-being of others.

Volunteering and community service can expose young people to different perspectives and experiences, helping them develop empathy and a greater understanding of the world around them. They can learn to appreciate the challenges that others face and develop a sense of responsibility to help address them. Volunteering can also help young people develop skills such as communication, teamwork, and leadership, which can be valuable in their personal and professional lives.

To encourage young people to volunteer or participate in community service activities, adults can model these behaviors themselves and provide opportunities for young people to get involved. Schools, community organizations, and religious groups often offer volunteer opportunities, and parents can also encourage their children to volunteer with local charities or organizations. By emphasizing the value of giving back to others and supporting young people's involvement in community service, we can help them develop a more outward-focused perspective and a greater sense of purpose and fulfillment.

Self-Focused Meaning:

"Self-focused" refers to a person who is primarily concerned with their own needs, desires, and interests. They tend to prioritize themselves over others and may have difficulty empathizing with or understanding the perspectives of others.

On the other hand, "in depth" refers to a detailed or thorough analysis or understanding of a particular topic or subject. It has no relation to a person's focus or perspective.

1) Self-Focused Behavior

However, if you are looking for information on the topic of self-focused behavior in a more in-depth or detailed manner, you could try researching academic articles, books, or studies on the subject. This could provide a more thorough analysis of the topic and explore different aspects and nuances of self-focused behavior. Additionally, seeking out the guidance of a mental health professional or therapist could provide insight into the causes and potential treatment of self-focused behavior.

2) Self-Focused Personality

If you're looking to understand self-focused personality in depth, it may be helpful to explore personality psychology and related research.

Self-focused personality traits are associated with a preoccupation with oneself and one's own experiences and feelings. Individuals with self-focused personality traits may be excessively self-involved and have difficulty empathizing with others. They may also struggle with feelings of entitlement, superiority, and a lack of concern for others.

To understand self-focused personality traits in more depth, you could start by exploring academic articles and books on personality psychology and related fields. Some specific areas to explore might include:

  • Narcissism: Self-focused personality traits are often associated with narcissism, which is characterized by grandiosity, a lack of empathy, and a need for admiration. Research on narcissism may provide insight into the underlying mechanisms and potential causes of self-focused personality traits.

  • Emotional intelligence: Emotional intelligence involves the ability to understand and manage one's own emotions as well as the emotions of others. Research on emotional intelligence may help to shed light on the relationship between self-focused personality traits and empathy or emotional regulation.

  • Attachment theory: Attachment theory explores how early experiences with caregivers can shape an individual's attachment style and affect their relationships and personality development. Research on attachment theory may provide insight into the potential origins of self-focused personality traits.

Exploring these and other related areas in more depth may help to deepen your understanding of self-focused personality traits and their impact on individuals and relationships. It's important to note, however, that personality is a complex and multifaceted construct, and no one perspective or theory can fully capture its complexity.

3) Self-Focusing In Social Psychology

Self-focusing is a concept that has been extensively studied in social psychology. It refers to a tendency for individuals to focus their attention on themselves and their own internal experiences, often at the expense of external information or the perspectives of others.

To understand self-focusing in social psychology in more depth, it may be helpful to explore research on related topics such as self-awareness, self-esteem, and social comparison. Some specific areas to consider might include:

  • Self-awareness: Self-awareness refers to the ability to introspect on one's own thoughts, feelings, and behaviors. Research on self-awareness has explored the ways in which individuals can become more aware of themselves and the impact of their actions on others.

  • Self-esteem: Self-esteem refers to an individual's subjective evaluation of their own worth and value. Research on self-esteem has examined the ways in which positive or negative self-evaluations can influence behavior and social interactions.

  • Social comparison: Social comparison involves comparing oneself to others in order to evaluate one's own abilities, traits, or circumstances. Research on social comparison has explored the ways in which individuals use social comparisons to regulate their self-esteem and navigate social interactions.

Exploring these and other related areas in more depth can help to deepen your understanding of self-focusing and its implications for social behavior. Additionally, it may be helpful to consider how self-focusing can interact with other factors such as personality traits, cultural norms, and situational factors. Overall, social psychology offers a rich and nuanced perspective on self-focusing and its impact on individuals and society.


To stop being self-centered, it is important to cultivate empathy, gratitude, and mindfulness. This involves focusing on others' needs and feelings, expressing appreciation for what we have, and being present in the moment. 

Practicing active listening, volunteering, and helping others can also help shift the focus away from ourselves. It is important to recognize that self-centeredness is a habit that can be changed with effort and practice. By developing a more outward-focused mindset, we can improve our relationships and overall well-being, and contribute to making the world a better place.

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