Tag: mental health
How Physiotherapy Supports Better Mental Health in Canada, bc
In recent years, the conversation around mental health has gained significant momentum in Canada. While traditional approaches such as counseling, medication, and psychotherapy remain...
Dopamine and Serotonin Compared: How They Influence Your Daily Life
The human brain is a complex organ that relies on a delicate balance of chemicals to function properly. Two of the most well-known neurotransmitters—dopamine...
How Self-Care Practices Can Improve Your Mental and Physical Health
In today’s fast-paced world, it’s easy to forget about our well-being when juggling responsibilities, work, and social commitments. But self-care isn’t just a luxury—it’s...
